Weigh In record (no journal entry) for 18 February 2024
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51.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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331 kcal
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Fat: 13.16g | Prot: 9.38g | Carbs: 45.51g.
Breakfast: Авокадо Авокадо, Пшеничный Хлеб, Пятерочка Сахар, Ашан Сыр Российский Классический 45%, Княгинино Масло Сливочное Крестьянское. Lunch: Картофельное Пюре, SPAR Печенье с Орехом по Рецепту Spar. more...
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Losing 1.1 kg a Week
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Larisa Nazarova's Weight History
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