Weigh In record (no journal entry) for 19 February 2024
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90.6 kg
Lost so far: 16.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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966 kcal
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Fat: 55.49g | Prot: 41.61g | Carbs: 81.67g.
Lunch: Haşlanmış Yumurta, Migros Ezine Peyniri, Tahıllı Ekmek, Turşu, Domatesler, Avokado. Dinner: Tam Buğday Ekmeği, Zeytinyağlı Pırasa. Snacks/Other: Danone Activia Orman Meyveli. more...
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Losing 0.2 kg a Week
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kivilcim1981's Weight History
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