Weigh In record (no journal entry) for 20 February 2024
|
110.5 kg
Lost so far: 23.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
593 kcal
|
Fat: 23.91g | Prot: 19.40g | Carbs: 75.13g.
Breakfast: Белмаркет Хлеб Овощной, Огурец (с Кожурой), Гродненский Мясокомбинат Мортаделла Новая. Snacks/Other: Коммунарка Птичье Молоко. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumper007's Weight History
|