Weigh In record (no journal entry) for 19 February 2024
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78.1 kg
Lost so far: 5.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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475 kcal
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Fat: 28.82g | Prot: 33.20g | Carbs: 20.75g.
Dinner: Простоквашино Сметана 15%, Город Сад Хлеб из Зеленой Гречки, Азбука Вкуса Суп с Фрикадельками. Snacks/Other: Кофе с Молоком, Светаево Сыр Лёгкий 30%. more...
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Gaining 0.2 kg a Week
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Ольга270885's Weight History
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