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odilfez
Journal
19 Feb 24
odilfez's Journal, 19 Feb 24
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Weigh In record (no journal entry) for 19 February 2024
105.9 kg
Lost so far:
0 kg
.
Still to go:
45.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2024:
402 kcal
Fat: 11.66g | Prot: 4.09g | Carbs: 74.63g.
Breakfast:
Çikolatalı Gofret, Meyveli Kek.
more...
334 kcal
Exercise:
Hiking - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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odilfez's Weight History
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