Weigh In record (no journal entry) for 19 February 2024
|
65.7 kg
Lost so far: 5.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
767 kcal
|
Fat: 30.94g | Prot: 23.91g | Carbs: 98.91g.
Breakfast: Bonduelle Овощной Микс с Кабачком Завтрак, Жареное Яйцо, Хлебный Дом Бородинский Хлеб . Lunch: Старые Традиции Лимонад, Япона Мама Том Ям с Креветками. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxbeyler's Weight History
|