Weigh In record (no journal entry) for 19 February 2024
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95.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1417 kcal
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Fat: 84.22g | Prot: 73.86g | Carbs: 100.17g.
Breakfast: Яичный Желток, Яндекс Лавка Форель Слабосоленая, Вареное Яйцо, Авокадо Авокадо Хасс, Гречка, Burenka Club Пармезан. Lunch: Шеф Перекресток Паста Четыре Сыра , Цезарь Салат. more...
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Losing 0.4 kg a Week
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k_figure_mechti's Weight History
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