Weigh In record (no journal entry) for 01 February 2024
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61.8 kg
Lost so far: 1.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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835 kcal
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Fat: 40.53g | Prot: 33.95g | Carbs: 85.24g.
Breakfast: Огурец (без Кожуры), Сваренное Вкрутую Яйцо. Lunch: Печеные Овощи, Мираторг Жаркое из Говядины с Картофелем. Dinner: Ehrmann Эрмигурт Клубника-Банан. Snacks/Other: Салат Овощной с Маслом. more...
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Losing 7.7 kg a Week
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posikpolice's Weight History
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