Weigh In record (no journal entry) for 18 February 2024
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73.8 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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2250 kcal
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Fat: 140.68g | Prot: 113.28g | Carbs: 125.89g.
Lunch: Pan, Tira de Asado, Papa Cocida. Dinner: Tomates, Lechuga, Pechuga de Pollo. more...
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Gaining 10.5 kg a Week
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