Lamb, Quinoa, & Lettuce Salad
View Diet Calendar, 18 February 2024:
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804 kcal
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Fat: 26.89g | Prot: 38.44g | Carbs: 99.04g.
Lunch: Woolworths Slicing Tomatoes , Nestle Klim Full Cream Instant Milk Powder, Nestle Milo, Lettuce, Egg (Whole) , Sunbake Brown Bread. Dinner: Woolworths Ginger Lemonade, Lettuce Salad with Assorted Vegetables, Lamb, Quinoa (Cooked). Snacks/Other: Kellogg's Granola Fruit Mix, Woolworths Full Cream Granadilla Flavoured Dairy Snack , Flaxseed Seeds , Woolworths Unsweetened Soya Milk, Woolworths Mango, Pineapple , Woolworths Banana. more...
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1587 kcal
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Exercise:
Running - 10/kph - 32 minutes, Walking (exercise) - 5.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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