Weigh In record (no journal entry) for 18 February 2024
|
71.7 kg
Lost so far: 6.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
1278 kcal
|
Fat: 57.49g | Prot: 50.49g | Carbs: 139.79g.
Breakfast: Кедровые Орехи , Сироп, Белый Город Молоко 2,5%, Какао-Порошок (Несладкий). Lunch: Суп Грибной. Dinner: Яйцо, Царь Хлеб Хлеб Волховский. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|