|
don't have my mind in the game...
|
86.2 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
2693 kcal
|
Fat: 99.08g | Prot: 87.51g | Carbs: 374.95g.
Breakfast: Tangerines (Mandarin Oranges) , Coffee with Milk and Sugar, Toasted Rye Bread , Home Fries with Green or Red Peppers and Onions, Fried Egg. Lunch: Selection Sesame Seed Bagel, Saputo Gouda, Bologna. Dinner: Pepsi Pepsi (Can), Harvey's Fries (Regular), Harvey's Great Canadian Burger with Cheese. Snacks/Other: President's Choice Pure Raspberry Jam, Quaker Instant Oatmeal - Regular . more...
|
|
2710 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
 Comments
I still like seeing your username every time it pops up 😜
17 Feb 24 by member: StomachMonkeys
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lard Tunderin Jeezus's Weight History
|