Weigh In record (no journal entry) for 18 February 2024
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65.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1135 kcal
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Fat: 36.34g | Prot: 55.42g | Carbs: 155.90g.
Lunch: Бананы, Бананы, Яйцо (Целое), Зеленая Линия Зелёная Гречка, Киноа (Вареный). Dinner: Говядина Отварная, Гречка Отварная. more...
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steady weight
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t.mashyla's Weight History
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