Weigh In record (no journal entry) for 17 February 2024
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71.5 kg
Lost so far: 29.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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877 kcal
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Fat: 35.11g | Prot: 35.44g | Carbs: 107.30g.
Breakfast: ВкусВилл Сироп из Фиников, Пятерочка Яблоко Сезонное , ВкусВилл Творог 9%. Lunch: Пятерочка Круассан с Миндалем, Чиабатта. Snacks/Other: ВкусВилл Сухари "Сахарные", Финик, Макдоналдс Флет Вайт. more...
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Gaining 2.6 kg a Week
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a.skills00's Weight History
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