Weigh In record (no journal entry) for 17 February 2024
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2801 kcal
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Fat: 115.16g | Prot: 164.18g | Carbs: 268.72g.
Breakfast: Tortitas, Grandiet Galletas de Arroz. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Star Nutrition Premium Whey Protein, Pan Blanco, Empanada de Carne, Vacío. Snacks/Other: Morixe Avena Instantánea, Huevo, Clara de Huevo, Medialuna, Oreo Galletitas, La Serenísima Chocolatada. more...
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Gaining 1.4 kg a Week
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guille.avendano's Weight History
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