Weigh In record (no journal entry) for 17 February 2024
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94.1 kg
Lost so far: 5.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1064 kcal
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Fat: 49.33g | Prot: 52.35g | Carbs: 105.79g.
Lunch: Индилайт Ветчина из Индейки, Хохланд Творожный Сыр Сливочный, Геркулесовая Каша на Молоке, Чеснок, Свекла Вареная. Dinner: Цезарь Пельмени Гордость Сибири. Snacks/Other: Ehrmann Пудинг. more...
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Losing 0.7 kg a Week
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