Weigh In record (no journal entry) for 16 February 2024
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46 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1311 kcal
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Fat: 46.88g | Prot: 77.19g | Carbs: 143.19g.
Breakfast: Alpura Mantequilla , Jamón de Pavo, Huevo. Lunch: Tortillas de Maíz, Papa Cocida, Arroz Blanco, Bistec de Res. Dinner: Little Caesars Pizza. more...
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steady weight
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