after 4 days in London + this is an early morning weigh in I'm not too fussed. I'm back on my fasting schedule and getting back on my eating track.
overall my body feels good at the moment, not bloated or icky and that is more important than just the scale.
looking forward though to the number going down anyway :-)
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.9 kg a Week
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