Weigh In record (no journal entry) for 16 February 2024
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65 kg
Lost so far: 6.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1168 kcal
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Fat: 50.98g | Prot: 46.97g | Carbs: 125.89g.
Breakfast: Halk Ekmek Tahıl Ambarı, Bal, Tereyağı, Siyah Zeytin, Peynirli Gözleme, Mercimek Çorbası. Lunch: Hanımdan Çömlekte Fırın Sütlaç, Patates Kızartması, Eker Ayran, Köfte. more...
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1856 kcal
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Exercise:
RPM - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Priyatam's Weight History
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