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View Diet Calendar, 16 February 2024:
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818 kcal
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Fat: 24.59g | Prot: 45.03g | Carbs: 103.09g.
Breakfast: Abokado Crispy Onions Pot, Aldi Low Fat Cottage Cheese, Aldi Plain Tortilla Wraps , Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Beetroot, The Bury Black Pudding Company Traditional Black Pudding Slices, Oaklands Savoy Cabbage. Lunch: Aldi Lighter Mature Grated Cheese, Tesco Chickpeas in Water, Spaghetti Bolognese. more...
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 Comments
26g of protein and <500kcal for breakfast 👏🏻
16 Feb 24 by member: slbolton
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slbolton's Weight History
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