Weigh In record (no journal entry) for 11 November 2015
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59.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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630 kcal
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Fat: 5.90g | Prot: 43.10g | Carbs: 101.82g.
Breakfast: Милочка Курабье Бакинское, Сахар, Кофе (из Молотых Зерен), Творог (Обезжиренный). more...
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Losing 1.4 kg a Week
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Oksan@pro's Weight History
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