Weigh In record (no journal entry) for 16 February 2024
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79 kg
Lost so far: 22.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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749 kcal
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Fat: 29.42g | Prot: 27.80g | Carbs: 89.41g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Bjorg Soja Nature sans Sucres Ajoutés. Lunch: Lindt Chocolat Noir 85%, Soignon Le Rapé de Chèvre, Barilla Capellini, les Delices d'amelie Cheddar Râpé, Carapelli Huile Olive Bio. more...
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Losing 1.1 kg a Week
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Mathou_W's Weight History
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