Weigh In record (no journal entry) for 16 February 2024
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78.8 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1492 kcal
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Fat: 12.52g | Prot: 20.21g | Carbs: 151.05g.
Breakfast: Гордость Мясника Грудинка Аппетитная, Лента Овощи по-Корейски, Приготовленный Яичный Белок, Фрима Сухие Сливки. Dinner: Хадыженское Пиво. more...
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2500 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, покупка продуктов - 1 hour, Watching TV/Computer - 3 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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Losing 0.6 kg a Week
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svetlana petrovs's Weight History
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