Weigh In record (no journal entry) for 16 February 2024
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67.7 kg
Lost so far: 26.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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446 kcal
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Fat: 18.54g | Prot: 25.36g | Carbs: 40.25g.
Breakfast: Rimi Cūkgaļas Karbonāde Kūpināta, Зеленый Листовой Салат, Rimi Holandes Siers, Baltais Молоко 2%, Яйцо, Dobele Auzu Pārslas, Кофе с Молоком. Snacks/Other: Alesto Fruit Snack Tropical Taste. more...
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steady weight
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rozentaljka's Weight History
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