Weigh In record (no journal entry) for 16 February 2024
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63.4 kg
Lost so far: 2.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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405 kcal
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Fat: 20.35g | Prot: 11.14g | Carbs: 44.28g.
Breakfast: Сгущенка, Край Каравай Батон Нарезной, Кофе с Молоком. Lunch: Чай, Ермолино Пельмени Сытные . more...
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Gaining 0.7 kg a Week
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burkova19's Weight History
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