Weigh In record (no journal entry) for 16 February 2024
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111 kg
Lost so far: 23 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1447 kcal
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Fat: 52.49g | Prot: 95.70g | Carbs: 148.10g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Греческий Салат, Хинкальня Хинкали с Говядиной. Dinner: Брестское Мороженое Йогурт Биофит, Савушкин Творог 5%, Джемы и Варенья. more...
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steady weight
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Jumper007's Weight History
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