Weigh In record (no journal entry) for 15 February 2024
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81.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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982 kcal
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Fat: 42.41g | Prot: 102.08g | Carbs: 46.27g.
Breakfast: Compliments Peameal-Style Bacon , Fried Egg. Lunch: Grapes, Coconut Meat, Olives (Jumbo-Super Colossal) , Light Tuna Fish (Drained Solids In Water, Canned) . Dinner: No Name Salted Butter, Baked Potato (Peel Eaten, with Salt), Chicken Thigh (Skin Not Eaten). more...
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steady weight
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surfrgrl59's Weight History
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