Weigh In record (no journal entry) for 15 February 2024
|
116.3 kg
Lost so far: 8.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
859 kcal
|
Fat: 36.85g | Prot: 43.43g | Carbs: 93.53g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Lidl Lait Écrémé, Thé (Brassé). Lunch: Courgette Pizza, Envia Yaourt aux Fruits 0%, U Biscottes aux 6 Céréales, Banane, Marque Repère Meule Fruitée. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|