Weigh In record (no journal entry) for 15 February 2024
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103.7 kg
Lost so far: 41.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2278 kcal
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Fat: 62.22g | Prot: 170.48g | Carbs: 252.60g.
Breakfast: Metzgerfrisch Cervelatwurst, Gut & Günstig Delikatess Putenbrust Classic, Gut & Günstig American Style Sandwich Weizen, Buko Jalapeno, Gut & Günstig Milder Butterkäse. Lunch: Gut & Günstig Skyr Natur. Dinner: Gustavo Gusto Pizza Tonno E Cipolla. Snacks/Other: Banane, Toblerone Toblerone Mini, ESN Flexpresso Protein Coffee Chocolate Flavor. more...
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Losing 2.8 kg a Week
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_Patrick_97's Weight History
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