Weigh In record (no journal entry) for 15 February 2024
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112.6 kg
Lost so far: 3.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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442 kcal
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Fat: 35.51g | Prot: 16.29g | Carbs: 14.11g.
Breakfast: Чай Несладкий, Красный Октябрь Алёнка, Слобода Масло Подсолнечное, Яичница, Помидоры, Тавр Колбаса Докторская. more...
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Losing 0.7 kg a Week
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Katapolin@'s Weight History
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