Weigh In record (no journal entry) for 15 February 2024
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103.8 kg
Lost so far: 3.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1448 kcal
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Fat: 61.89g | Prot: 77.32g | Carbs: 141.55g.
Breakfast: Andechser Natur Bio Vollmilch 3,8% Fett, Myline Eiweißpulver Vanille. Lunch: Mandarine, Banane. Dinner: Real Joghurtdressing Light, Rote Paprika, Hüttenkäse, Cocktailtomaten, Aldi Chicken Wings Mild. Snacks/Other: Rice Up Brown Rice Bar , Gummibärchen, Mon Chéri Mon Chéri, Lidl Likörkirschen, Ramazzotti Ramazzotti. more...
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Gaining 1.4 kg a Week
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Hildegard1966's Weight History
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