Weigh In record (no journal entry) for 15 February 2024
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92.6 kg
Lost so far: 15.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1503 kcal
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Fat: 51.96g | Prot: 120.66g | Carbs: 130.07g.
Breakfast: Tre Mulini Muesli Croccante al Cioccolato e Nocciole, Neogal Yogurt Greco 0% Caffè, Caffè (Espresso). Lunch: Mulino Bianco Sfoglia di Grano Cracker Integrali, Scarlino Tacchinella, Auchan Olio Extravergine di Oliva, Spigola, Zucchine Fritte. Dinner: Grana Padano Grana Padano, Pane di Semola, Dal Salumiere Prosciutto Crudo , Scarlino Tacchinella, Cinesi Salatini di Riso. Snacks/Other: Chiquita Banana, Gogofood Protein Bar Gusto Cocco, Galvanina Mandarino. more...
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steady weight
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maricristallina's Weight History
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