Weigh In record (no journal entry) for 15 February 2024
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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877 kcal
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Fat: 38.85g | Prot: 49.74g | Carbs: 85.37g.
Lunch: Tempe Orek, Telur Ceplok, Kikil, Nasi Putih. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Uduk, Tahu Sumedang. Snacks/Other: Tropicana Slim Oat Drink Chocolicious, Pepaya, Semangka. more...
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1751 kcal
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Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Wulan Reni's Weight History
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