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glass of inositol, microwave scrambled eggs (honestly had no time this morning) and halve an avacado. good protien and fats that'll keep me going at work
View Diet Calendar, 15 February 2024:
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1533 kcal
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Fat: 89.07g | Prot: 82.96g | Carbs: 98.61g.
Breakfast: Avocados , Hard-Boiled Egg . Lunch: Tonzu Vegetarian Sausages, Cabbage Salad or Coleslaw with Dressing, Potato Salad , Red Tomatoes , Mixed Salad Greens. Dinner: Egg (Whole) , Egg Noodles (without Added Salt, Cooked) , Coleslaw , Chicken Breast Meat and Skin (Roasted, Cooked) . Snacks/Other: Coupland's Bakeries Caramel Slice. more...
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