Weigh In record (no journal entry) for 14 February 2024
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73.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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683 kcal
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Fat: 23.49g | Prot: 46.02g | Carbs: 74.70g.
Breakfast: Canela, Plátano, Aurrera Leche , Avena 1 Hojuelas de Avena 100% Natural e Integral, Aguacate, My Brand Pan Blanco, Pescado Plancha. more...
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Losing 3.5 kg a Week
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alondra6's Weight History
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