Weigh In record (no journal entry) for 14 February 2024
|
87.3 kg
Lost so far: 15.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
220 kcal
|
Fat: 19.37g | Prot: 10.53g | Carbs: 0.34g.
Breakfast: Добров Сардельки Свиные, Жареное Яйцо без Жира. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ponkastars's Weight History
|