Weigh In record (no journal entry) for 14 February 2024
|
64.1 kg
Lost so far: 8.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
502 kcal
|
Fat: 27.10g | Prot: 41.91g | Carbs: 20.84g.
Breakfast: Monster Энергетик Белый без Сахара , Вареное Яйцо, Индилайт Грудка Индейки Отварная, Сыр Адыгейский, Стародворские Колбасы Колбаса Докторская Вязанка, Пудинг. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|