Weigh In record (no journal entry) for 09 June 2016
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88.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 27.01g | Prot: 34.58g | Carbs: 120.42g.
Breakfast: Chá Verde, Philadelphia Queijo Barrar Light, Pão Branco. Lunch: Myprotein Aveia Instantânea Chocolate. Dinner: Paté de Fígado (Enlatado), Pão de Mistura, Mexilhões Cozidos. Snacks/Other: Água, Bagas Goji, Banana, Patê de Fígado de Ganso (Patê de Foie Gras, Enlatado, Fumado), Lidl Pão Multi Cereais. more...
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2544 kcal
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Exercise:
Exercise Machine - 15 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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