Weigh In record (no journal entry) for 13 February 2024
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64.3 kg
Lost so far: 18.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1352 kcal
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Fat: 124.37g | Prot: 55.89g | Carbs: 1.00g.
Breakfast: Браво Грудинка Свиная Соленая, Брест Литовск Сыр Сливочный 50%, Aroy-D Кокосовое Молоко 17-19% Жирности, Волков Фарш Вяземский. more...
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Losing 4.2 kg a Week
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ксюня_кето's Weight History
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