Weigh In record (no journal entry) for 13 February 2024
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50.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1011 kcal
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Fat: 52.17g | Prot: 71.31g | Carbs: 51.59g.
Dinner: Chikalab Chikapie Milk Chocolate + Milk Butter . Snacks/Other: Chikalab Chika Biscuit Apple Strudel, Белый Замок Творог 5%, Киви, Тануки Лапша с Курицей, Вареное Яйцо, Fish House Крабовые Палочки Имитация, Бондюэль Кукуруза Консервированная . more...
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Losing 0.9 kg a Week
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liyasha911's Weight History
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