Weigh In record (no journal entry) for 09 November 2015
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75 kg
Lost so far: 1.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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555 kcal
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Fat: 23.60g | Prot: 38.29g | Carbs: 46.21g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Савушкин Продукт Кефир 1,5%. Dinner: Вареное Яйцо. more...
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Gaining 4.7 kg a Week
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Ananda_ja's Weight History
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