Weigh In record (no journal entry) for 09 November 2015
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97 kg
Lost so far: 0.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1259 kcal
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Fat: 42.89g | Prot: 64.74g | Carbs: 150.85g.
Breakfast: Gerblé Biscuit Sésame. Lunch: Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Carrefour Barre Céréales Chocolat Noir, Mandarine, Wasa Fibres, Saupiquet Thon à la Catalane. Dinner: Yoplait Fromage Blanc Câlin 0%, Pain, Saumon Fumé, Oeuf Brouillé. Snacks/Other: Cadbury Finger, Carrefour Boudoirs, Banane. more...
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2627 kcal
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Exercise:
VELO - 15 minutes, elliptique - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Couvent13's Weight History
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