Weigh In record (no journal entry) for 12 February 2024
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98 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1028 kcal
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Fat: 13.79g | Prot: 196.22g | Carbs: 42.74g.
Breakfast: Pingo Doce Leite de Soja Light, Mamão. Lunch: Sopa de Espinafres. Snacks/Other: Myprotein Proteína Isolada de Soja, Bananas, Mimosa Iogurte Magro sem Lactose. more...
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Losing 1.8 kg a Week
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lilianadreams21's Weight History
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