Weigh In record (no journal entry) for 12 February 2024
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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60 kcal
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Fat: 4.82g | Prot: 1.59g | Carbs: 3.63g.
Breakfast: Кедровые Орехи , Овсяная Каша на Молоке. more...
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Gaining 0.5 kg a Week
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