Weigh In record (no journal entry) for 12 February 2024
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93.1 kg
Lost so far: 15.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1485 kcal
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Fat: 74.53g | Prot: 98.26g | Carbs: 102.61g.
Breakfast: Coop Panettone Dolci Frutti, Pascoli Italiani Protein + Mango e Curcuma, Caffè (Espresso). Lunch: Mulino Bianco Sfoglia di Grano Cracker Integrali, Scarlino Tacchinella, Ortomio Funghi Misti con Porcini, Ondina Tonno all'olio di Oliva. Dinner: Wudy Aia Würstel, Scarlino Tacchinella, Mcennedy Maizena & Potato Snack. Snacks/Other: Bio Break Bio Mais Chips, Chiquita Banana. more...
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Losing 1.4 kg a Week
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maricristallina's Weight History
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