Weigh In record (no journal entry) for 12 February 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1399 kcal
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Fat: 65.42g | Prot: 52.63g | Carbs: 162.73g.
Breakfast: Migros Apfelsaft, Apfelkuchen, Orangen. Lunch: Gemischter Salat mit Dressing, Pommes Frites, Dönerfleisch, Ramseier Schorle. Dinner: Lidl Maggiabrot, Gekochtes Ei, M-Budget Cottage Cheese. Snacks/Other: Lindt Lindor Kugel, Kaffee (Espresso). more...
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Gaining 1.4 kg a Week
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Domenico D.'s Weight History
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