fattestperson's Journal, 09 Nov 15

fattestperson's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 November 2015

61.9 kg Lost so far: 5.1 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2015:

901 kcal

Fat: 29.47g | Prot: 22.94g | Carbs: 145.27g. Breakfast: Chocolate Cake (with Chocolate Icing), Coffee with Milk. Dinner: Burrito with Beans. Snacks/Other: Dried Figs (Uncooked). more...

3016 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Sexual Activity - 30 minutes, Fitness Training (Workout) - 2 hours, Stairs (Climbing Stairs) - 30 minutes, Sitting - 9 hours, Sleeping - 7 hours, Resting - 4 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fattestperson's Weight History

View Complete History

fattestperson's Journal, 09 Nov 15

Submit a Comment

fattestperson's Weight History