Weigh In record (no journal entry) for 20 August 2011
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107.0 kg
Lost so far: 19.3 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 16.09g | Prot: 63.14g | Carbs: 16.73g.
Lunch: Nectarines. Dinner: Celery, Beef Flank (Lean Only, Trimmed to 0" Fat). more...
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Losing 3.2 kg a Week
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queenrilly's Weight History
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