Weigh In record (no journal entry) for 12 February 2024
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100.1 kg
Lost so far: 3.1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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216 kcal
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Fat: 2.75g | Prot: 18.17g | Carbs: 30.69g.
Breakfast: ВкусВилл Белок Яичный, Приготовленные Грибы (без Жира), Шармель Пастила с Ароматом Ванили, Агуша Творог Детский Злаки . more...
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Losing 3.5 kg a Week
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e.koshka's Weight History
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