Weigh In record (no journal entry) for 12 February 2024
|
125 kg
Lost so far: 13.6 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1172 kcal
|
Fat: 29.39g | Prot: 33.81g | Carbs: 183.39g.
Breakfast: Rinatura Bio Cranberries , Zimt, Ja! Zarte Haferflocken. Lunch: Aldi Bio Walnusskerne, Ja! Zarte Haferflocken. Dinner: Chiquita Banane, Ja! Zarte Haferflocken. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|